Sunday, April 26, 2009

MV02 15:15 Session #2

Before work this morning I thought I would get in an MV02 workout. I increased the sets by 15%, which brought the total to 29 sets of 7. It wasn't that bad. It got me breathing pretty hard but my form never broke down and my breathing remained in control. Pretty good workout.

16kg KB MV02 snatch: 29 sets of 7

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