Thursday, May 7, 2009

Back in Business

Last week was a busy week. During those seven days I:

Took my last undergraduate finals...ever!
Moved
Graduated

Needless to say, I barely had time to get a workout in, much less write about it. Now that we have the internet working in our new place, I can get back to my log.

Today I did a bunch of presses with the 32kg and the 24kg and my fourth ever V02 15:15 workout. Here's what it looked like:

Whole lot of press w/ 32kg and 24kg KB
MV02 15:15 w/ 16kg KB: 39 sets of 7

No comments:

Post a Comment