Deadlift: 385lbs (pr)
Pullups: 11 (not even close to a pr)
24kg KB Snatch: 126 in 5 min (pr)
skip to main |
skip to sidebar
My name is Ben and this is my blog. Just my workouts and perhaps, from time to time, a thought or two.
About Me
.JPG)
Personal Records
Deadlift: 385x1
24kg Kettlebell Snatch: 126 in 5 min
TGU: 32kg KB
C&P: 32kg KB
Pullups: 13
Pushups: 46
24kg Kettlebell Snatch: 126 in 5 min
TGU: 32kg KB
C&P: 32kg KB
Pullups: 13
Pushups: 46
Blog Archive
-
▼
2009
(62)
-
▼
April
(15)
- MV02 15:15 Session #2
- PM TGUs
- 15:15 MV02 Protocol For the 1st Time
- PM Swings, Core, and More BUP
- TGUs, Deads and BUP Practice
- Just swings
- TGUs and GTG Pullups
- Man Makers and GTG Pullups
- RKC Program Minimum w/ 32kg BEGINS!
- TSC Results
- TSC Prep.
- Grip and whining
- Last Snatch Workout Before TSC
- Friday and Saturday
- Swings and Thoughts on the Warrior Diet
-
▼
April
(15)
No comments:
Post a Comment