Friday, April 10, 2009

TSC Prep.

Tomorrow is the TSC. I'm heading to Grand Junction, Co. today. I'm really excited and really nervous. I think it will be good. I have no illusions of placing high, I just know that I am going to set three new PRs, and that excites me. It's gonna be good.

I just did some stretching and some swings this morning to limber up and to get me warmed up for tomorrow.

24kg KB Swings (2hand): 30 sec on/ 15 sec off for 6 rounds

Wish me luck.

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