Monday, March 30, 2009

Pullup Ladders and a New Snatch PR

Pullup Ladders: 1,2,3,4 x 4
24 kg KB Snatch: 102 in 5 minutes (PR)

No matter how many times I snatch, it never feels any easier. I was a pussy and put the KB down twice for a total of about 40 seconds and so was only able to get 102 total. I know I could do better, but it is a PR. I'll take it.

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