I had a long day at work. Lots of people wanting their snow tires taken off because winter's over. Lots of stupid, dense people. Sometimes I can't wait until I don't have to do that job anymore.
I surprised myself tonight by getting 17 good closes per hand with the COC#1. I switched hands after every rep, but didn't rest at all other than that. After that I did lots of pinch block work.
I then did a bunch of windmills, planks, and deck-squats just for kicks.
Really good night.
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