Last week was a busy week. During those seven days I:
Took my last undergraduate finals...ever!
Moved
Graduated
Needless to say, I barely had time to get a workout in, much less write about it. Now that we have the internet working in our new place, I can get back to my log.
Today I did a bunch of presses with the 32kg and the 24kg and my fourth ever V02 15:15 workout. Here's what it looked like:
Whole lot of press w/ 32kg and 24kg KB
MV02 15:15 w/ 16kg KB: 39 sets of 7
Thursday, May 7, 2009
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